Free Kindle Book: The Forever Yong Diet & Lifestyle

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http://rcm.amazon.com/e/cm?t=citofama-20&o=1&p=8&l=bpl&asins=B004RCNSDI&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr

The Forever Young program is the scientifically based plan that will bring your life back into synch with your genetic identity, restoring your youthful vigor and glow, while at the same time optimizing your health, quality of life, and longevity. –James O’Keefe, MD and Joan O’Keefe, RD

In a field plagued by miracle diets and sketchy information, The Forever Young Diet and Lifestyle presents a commonsense plan that improves satiety; promotes wholesome, fresh, and easily obtained foods; and reinforces a rational, holistic, mind-body approach to diet and lifestyle. The program is a complete package that can help provide a lifetime of energy and good health.

Most of our health problems today result from a mismatch between the world we are designed for and the very different one in which we live. The modern American leading a sedentary lifestyle of automobiles, couches, televisions, computers, and junk food is like a fish out of water. Our genes have changed minimally over the past few thousand years, yet our diets and lifestyles have become progressively more divergent from those of our ancient ancestors.

The Forever Young Diet and Lifestyle outlines the path back to our natural needs and rhythms. Firmly grounded in the medically proven Hunter-Gatherer diet, the plan easily promotes weight loss, vastly improves energy levels, enhances sleep and concentration, and restores the natural youthful glow we should have at any age. Cardiologist James O’Keefe and his wife, Joan, a registered dietitian, provide a down-to-earth, sensible program that’s both satisfying and easy to follow.

Free for a limited time.  Get it now.

5 Star Reviews: His Robot Wife

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Review by: Saurabh Patil on May. 08, 2011 :

Excellent sequel to His Robot Girlfriend. The flow was very harmonious and I was lost in futuristic life of Mike Smith as if I was part of the family. The book is short but sweet.

I am looking forward for an another sequel to it. (Maybe Her Robot grandma?)

Review by: Andreas Friedle on May. 11, 2011 :

I really enjoyed this book (But I think “My Robot Girlfriend” was a little bit better). It was short, but a very good read. For 1 dollar… excellent!
When there’s part 3 or something similar coming: I’ll read it.

Friday the 13th

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Today is Friday the 13th, which means that for the first time in more than 2 1/2 years, I didn’t post to this blog!  It’s not my fault.  Blogger was down with some kind of read only crash yesterday, preventing me from making my regular post.  Ugh!

Work in Progress: Blood Trade

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This is what I’ve been working on for the past month and I’ll continue on at least until the end of the school year.  Depending on how close I am to finishing, I’ll either finish it immedately over the summer, or set it aside to  work on The Young Sorceress.

Blood Trade is a vampire story set in Las Vegas.  It is not a paranormal romance.  There’s not much romance in it, but there is a lot of paranormal… and sex, and violence.  The main character is a goth girl, former army ranger, private detective.  One of the ideas I’m playing with is that society is starting to break down as the corruption, violence, and evil of vampires and other monster seep into the everyday lives of regular people.  I’ll fill you in a bit more about the story in the coming weeks.  Right now I’m just finishing up chapter 4 (of 20).

Work in Progress: Nova Dancer and Cosmos

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These are two science fiction stories which I have started.  Although both take place in the same universe, they are quite different. 

Nova Dancer is the story of a space merchant captain on a four man ship and his (mostly) unrequited love for one of his crewmembers.  It’s plotted out as a novella.

Cosmos is a larger, multi-character story that takes place mostly on a space station.  I think it will be a multi-part series with each chapter focusing more on one particular character.  So far, my favorite character is my villain, who is very un-villain-like really.

Work in Progress: The Young Sorceress

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The truth is that I had to set this book aside.  The plot got so complicated that there was no way that I could work on it after school and on weekends and keep it straight.  It may be too complicated anyway.  I may have to start all over.  But if I continue as it is, I definitely need to wait until summer, when I can devote all my time to it.

When summer comes, if I’m nearly done with what I’m working on, I’ll finish it.  Otherwise, I’ll set it aside and retackle The Young Sorceress.  I need to get it done, because as I’ve said before, book 5 in the series The Two Dragons is essentially complete.  It needs a quick rewrite for continuity’s sake and I might add a chapter or two.  Whenever I manage to publish the Young Sorceress, The Two Dragons should follow within a month or two.

Work in Progress: Sons of Armageddon

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I wasn’t planning on writing a sequel to Tesla’s Stepdaughters, but the plot just came to me one day and I whipped out an outline and wrote the first few chapters.  That’s kind of the way Tesla’s Stepdaughters itself happened.  It just came out.  I think this story will be a good one, and this could be the start of a series of John Andrews detective stories, but I probably won’t get to this book this year.

Work in Progress: Women of Power

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I’m really almost done with this one.  I’ve got only about a chapter or so to go on the draft, but I set it aside until this summer.  I have the ending all plotted of course, but I kind of stopped feeling it there for a while.  This is going to be a novella of about 35,000 words, and is of course about superheroes, supervillains, alien invasions, mecha-warriors, and all that good stuff.

Work in Progress: The Jungle Girl

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I was really excited when I started the Jungle Girl and wrote the first five chapters.  This is sort of another homage to Edgar Rice Burroughs, or maybe my attempt to immitate Burroughs.  I just love his stories and I write what I love.  I just finished another of his books a few weeks ago– The Deputy Sherrif of Commanche County.  But I digress.

I am going to get back to this story sometime soon.  It is basically a jungle adventure story, as you might have guessed from the title.  There are a few sci-fi twists– it wouldn’t be a Wesley Allison story if there weren’t some cross-genre things going on.  Like Princess of Amathar, it’s a first person story– and it’s been a while since I’ve written one of those.

Work in Progress: Eaglethorpe Buxton and the Queen of Aerithraine

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I wasn’t planning on writing another Eaglethorpe Buxton anytime soon, but I knew that the next one would be Eaglethorpe and the Queen of Aerithtaine.  Then I thought up a really funny line and had to write it, so I ended up writing the first few pages of the story.  Eaglethorpe Buxton stories are really short (though this one might be bit longer) so I could sit down and pound it out pretty quick, but I’m probably thinking I’ll wait till this summer.

The first two EB stories are out there as free downloads, and a new one would be too short to charge even 99 cents for, so I’m thinking I might write two this summer and package them with the first two (maybe rewritten) as the Many Adventures of Eaglethorpe Buxton.  If I do, the fourth story could be any one of a number that I have rattling around in my head, but the most likely would be Eaglethorpe Buxton and the Werewolf.